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Can I do Pvolve if I've had a hip or knee replacement?Updated 4 months ago

Pvolve is that it is low-impact but high-intensity, so you can rehabilitate safely with our program after being cleared by your doctor for exercise.

After a knee or hip replacement, gentle exercises that increase mobility, stability, and strength will help you build muscle support. Start with smaller ranges of motion, staying within a range that is comfortable, and as you gain strength and confidence, you can start to push yourself deeper into the workouts.

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