I'm new to Pvolve — where should I start?Updated a day ago

Welcome to Pvolve and the beginning of your new fitness routine! We know you’re looking to transform your body, feel better, and establish a consistent workout plan that fits your life, for life. The good news is, you’re in the right place.

Which Bundle Should I Get? 

Choose the bundle that supports the level of commitment you’re ready to make. 

If you’re looking for a jumpstart, the Signature Bundle is for you. Ready to go all in? Grab the Total Transformation Bundle. 

After your bundle arrives, visit our Bundle Onboarding page to get familiar with your equipment, learn the essential moves, and dive into a workout series or follow a 30-day calendar to stay on track.

While you wait for your equipment to arrive try our Try our 5-Day Bodyweight Series for a guided experience. 

Best Place to Start?

Take our Onboarding Quiz to find your personal plan! 

Generally, we recommend starting with the workouts in the Get Started category under your Classes tab. If you prefer a slower pace, look for videos labeled SLOW BEGINNER. For a quicker pace, check out the ones labeled BEGINNER. OR join one of our structured programs under the Get Started row on our Series Page or the Getting Started: Goal-based Calendars row on the Calendars Page.

Learn more about our series and calendar in our New Member Q & A on Mondays at 5pm EST in the Live Virtual Studio ("LVS"). You will receive answers to all your getting started questions with 2 of our Expert Trainers. See our Live Virtual Studio Schedule Page.

OR book a complimentary 1:1 consultation with a certified trainer to get your questions answered and tailor your routine to your goals. To view our Trainer's office hours check out the 1:1 Consult Scheduling Page.