PVOLVE Help Center home page
Submit a request
Sign in
  1. PVOLVE
  2. THE METHOD
  3. Foundational Moves

Articles in this section

  • What is the "The Sit Stance?"
  • What is the "Staggered Stance?"
  • What is an "Internal Rotation?"
  • What is the "Step Back?"
  • What is an "External Rotation?"
  • What are the "Standing Abdominals?"
  • What is the "Shiftback?"
  • What is the "Threshold?"

What is the "Step Back?"

Caresse
  • August 11, 2023 06:18
  • Updated
Follow

  • Facebook
  • Twitter
  • LinkedIn
Was this article helpful?
0 out of 0 found this helpful
Have more questions? Submit a request
Return to top

Related articles

  • What is an "External Rotation?"
  • What is the "The Sit Stance?"
  • What is an "Internal Rotation?"
  • What are the "Standing Abdominals?"
  • Do I need equipment to do Pvolve?

Comments

0 comments

Please sign in to leave a comment.

PVOLVE