How many days per week should I be doing the workouts? Kalyn September 07, 2021 20:02 Updated Follow We suggest 3-4 workouts per week to feel the best results. Be sure to check out the P.volve blog for some helpful tips on how to maximize your results with our method! Related articles I'm new to P.volve — where should I start? Do I need equipment to do P.volve? Does P.volve offer a Student/Teacher discount? What shipping carrier do you use? Comments 0 comments Please sign in to leave a comment.