How many days per week should I be doing the workouts? Naomi O. October 27, 2020 19:29 Updated Follow We suggest 3-4 workouts per week to see the best results. Also, check out the P.volve blog for some helpful tips on how to maximize your results with our method. Related articles How long are the P.volve workouts? I'm new to P.volve — where should I start? How do I create a personalized workout plan? How can I track my goals? Do I get any equipment for signing up for the free trial? Comments 0 comments Please sign in to leave a comment.