Can I do Pvolve during pregnancy?

As long as you don't have any restrictions from your doctor, Pvolve is perfectly safe to do throughout pregnancy!

While you can do any workout in our On-Demand library during pregnancy, be sure to take a look at our dedicated Prenatal Workouts, as well as the Prenatal Modifications for some helpful pointers! Modifications include alignment changes, mat modifications, and tips for diastasis recti and C-section recovery.