Is P.volve safe to do during pregnancy?

As long as you don't have any restrictions from your doctor, P.volve is perfectly safe to do throughout pregnancy!

In fact, there are quite a few benefits, as exercising throughout pregnancy is shown to aid in labor and delivery as well as postnatal recovery. That is why we created and are continually adding to our “Pre Natal” workouts, found in our “Women’s Wellness” category.  

As you progress through your pregnancy, you may find you need some modifications to comfortably work out. Be sure to take a look at the Prental Modifications in our On Demand Library for some helpful tips!