Does low-impact mean it's an easy workout?

Not at all. We often say that the P.volve Method is gentle, not easy. That’s because our focus is on using the mind-to-muscle connection and functional movement to create deep, complex muscle engagement that sculpts without the intense wear and tear you may have seen in other fitness approaches. What you’ll get: sculpting without the agony, toning without the mindless reps, and a great full-body workout without the dread.