The P.volve Method is based on functional movement, meaning movement you perform in your everyday life. Once cleared for exercise by your doctor, there are ways to modify and make the Method work for any prior sensitivities and/or injuries you may have, and content created to accommodate common injuries and sensitivities.
We’d like to set you up with a complimentary 1:1 consultation with a trainer so you can speak to someone who has more specialized experience to help you create a personalized path based on your needs!
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