The p.ball is an inflated ball combined with an elastic band to activate those
hard-to-reach muscles for dramatic results.
The p.ball is 6.5” in diameter when deflated and weighs about 100 grams. Full inflation size is between 18–21”. The p.ball can support up to 300lbs for intended use.
Using the p.ball
- Before getting started, make sure the P.volve logo is facing outward
- With the p.ball at your ankles, put one foot through the loop and hook the strap around your other ankle. Stand with your feet hip width apart and make sure the p.ball is centered between your ankles
- Once the straps are in place, pull the p.ball all the way up your legs
- You can view our p.ball tutorial here