An innovative tool that sculpts in your full range of motion.
With two lengths of resistance bands and an interchangeable handle and weighted ball attachments, the P.3 trainer is a versatile toner that spans your full body length. The secure ankle attachment allows you to move in all angles to engage multiple areas in every movement. Used in many of our workouts, this innovative system helps you tone and lengthen your body while engaging your core in each rep.
The p.3 trainer is comprised of:
- Two resistance bands, each with a different length: one 27”, one 29”
- Two ankle straps
- An Attachable handle
- An attachable 3-inch, 1.5-lb ball
2 resistance bands, each with a different length (27in & 29in)
Two ankle straps
An attachable handle
An attachable 3-inch, 1.5-lb ball
Using the p.3 trainer
Movements with the P.3 can be done both standing or on the P.mat. The weighted ball, however, is only recommended for work on the floor. When using the ball overhead, use your forefinger and thumb around the notch to secure your grip. When using the ball on the mat, hold on top to secure your grip.
Avoid exposing the P.3 trainer to rough, sharp or abrasive objects or surfaces, or to excessive sunlight.
Hand wash the P.3 trainer with a damp soft cloth and warm soapy water. Store in a cool, dry place.