Discover P.volve
Getting Started
- I am new to P.volve - where do I begin?
- Do I need any equipment with the subscription service? If so, what do you suggest?
- How much does a P.volve streaming membership cost?
- Do I get any equipment for signing up for the free trial?
- How do I create a personalized workout plan?
- Which workouts should I do each week and how often?
P.volve FAQs
- Is this workout only for women?
- Can I perform the workouts in the streaming service if I am slightly injured?
- What results should I be seeing in my first week/month/year?
- Can I do cardio with your training? What cardio do you recommend?
- I notice you never repeat the same exercise. Is this on purpose? How many reps should I be doing?
- I keep hearing you use the word “sit” and not “squat”, what is the difference?
Equipment
- What is the full inflation size of the p.ball?
- What is the p.band?
- What is the p.ball?
- Do the gliders work on carpeted floors?
- I have a small fit ball - can I use that in place of the P.ball?
- Where can I find the inflation needle for the P.ball pump?
General Questions
- Help! I no longer receive P.volve emails.
- Can P.volve help with c-section recovery or diastasis recti?
- How soon can I do P.volve post-pregnancy?
- Is there a student or teacher discount?
- Can the educator discount be used multiple times?
- How is P.volve different from Barre?