Equipment

Heavy Ankle Band

• How to use the Heavy Ankle Band
• What is the Heavy Ankle Band?

Light Ankle Band

• How to use the Light Ankle Band
• What is the Light Ankle Band?

Gliders

• What are the gliders?

Slant Board

• How to use the Slant Board
• What is the Slant Board?

Precision Mat

• What is the Precision Mat?

P.band

• How to use the P.band
• What is the P.band?

P.ball

• Where can I find the inflation needle for my P.ball pump?
• Does the P.ball fit all sizes?
• How to use the P.ball
• What is the full inflation size of the P.ball?
• What is the P.ball?

Ankle weights

• What are the Heavy Ankle Weights?
• What are the Light Ankle weights?

P.3 trainer

• Which P.3 trainer band should I use?
• What is the P.3 trainer?