Pvolve logo
Pvolve logo

All articles

Can I modify the workouts to take pressure off of my wrists?Updated a year ago

Yes! 10 Min Wrist Modifications in our On-Demand Library will take you through several modifications for plank moves that put less stress on the wrists. Focus on engaging your core, arms, and back to build up strength and take pressure off the joints.

Was this article helpful?
Yes
No