Does low-impact mean it's an easy workout?Updated 10 months ago

Not at all. We often say that the Pvolve Method is gentle, not easy. That’s because our focus is on using the mind-to-muscle connection and functional movement to create deep, complex muscle engagement that sculpts without the intense wear and tear you may have seen in other fitness approaches. What you’ll get: sculpting without the agony, toning without the mindless reps, and a great full-body workout without the dread.