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What kind of classes does Pvolve have?Updated 4 months ago

Strength & Sculpt
Sculpt and tone your full body with our signature, low-impact, big-results workout.

Progressive Weight Training
Build strength with a mix of weight training and dynamic, functional movement.

Recover & Stretch
Ease feelings of tightness and relax your muscles with restorative techniques.

Cardio Burn
Get your heart pumping with alternating cardio and form-focused strength pushes.

Mat Definition
Experience deep core activation with our Pilates-inspired mat class with a Pvolve twist.

Women’s Health
Support for a women’s physiology including the pelvic floor, cycle-tracking, menopause and more.

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