What kind of classes does Pvolve have?Updated 6 hours ago
Strength & Sculpt
Sculpt and tone your full body with our signature, low-impact, big-results workout.
Progressive Weight Training (PWT)
Build strength with a mix of weight training and dynamic, functional movement.
Recover & Stretch
Ease feelings of tightness and relax your muscles with restorative techniques.
Sculpt & Burn
Get your heart pumping with alternating cardio and form-focused strength pushes.
Mat Definition
Experience deep core activation with our Pilates-inspired mat class with a Pvolve twist.
Women’s Health
Support for women’s physiology including the pelvic floor, cycle-tracking, menopause and more.
Access all the class types:
- Browse the streaming library and filter by class type, length, body focus, and trainer from your Classes tab.
- Sign up to experience the Live Virtual Studio through your Live tab.
- Check out a studio near you on our Studio Locations page.