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Ankle Bands

How do I use the Heavy Ankle Band?

Step into the Heavy Ankle Band and secure around each ankle with the Pvolve logo upright. This tool is used in exercises both while standing and on the mat. Lift through the core and thighs to eliminate tension on the hip flexors to discover an inten

What is the Heavy Ankle Band?

Your key to lower body sculpting. Simply attach the loops around your ankles to discover a deep burn and awaken your mind-muscle connection.

How to use the Light Ankle Band

Step into the Light Ankle Band and secure around each ankle with the Pvolve logo upright. The Light Ankle Band is used in exercises while both standing and on the mat. Lift through the core and thighs to eliminate tension on the hip flexors and disco

What is the Light Ankle Band?

A go-to for lower-body sculpting at a higher range of motion than our Heavy Ankle Band.