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  1. PVOLVE
  2. THE METHOD
  3. Form & Physiology

Form & Physiology

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  • What kind of classes does Pvolve have?
  • What results can I expect?
  • Does low-impact mean it's an easy workout?
  • My muscles aren't sore after the workouts. Am I doing something wrong?
  • Can I modify the workouts to take pressure off of my wrists?
  • Can I do the workouts if I have a chronic rotator cuff injury?
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